Weigh In record (no journal entry) for 06 October 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2017:
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1144 kcal
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Fat: 103.22g | Prot: 44.64g | Carb: 29.05g.
Breakfast: Expo Fresh Strawberries, Now Sports MCT Oil, Food Club Sliced Bacon, Egg (Whole), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Butter, Mashed Cauliflower. Dinner: Chicken Broth (Home Recipe). more...
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2292 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 17 minutes, Resting - 16 hours and 23 minutes, Sleeping - 5 hours and 50 minutes. more...
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