zerhouanizer's Journal, 06 October 2017

This is what I used to eat during my bulk in just one sitting! Crazy right, but it sure is delicious AF!

Diet Calendar Entry for 06 October 2017:
2059 kcal Fat: 72.01g | Prot: 156.95g | Carb: 192.33g.   Breakfast: Jaouda Perly Nature, Apples. Lunch: Cooked Lentils (Fat Not Added in Cooking), Cooked Mackerel. Dinner: Brown Rice, Skinless Chicken Breast. Snacks/Other: Publix Banana Whole Grain Muffin, La Vache qui rit Portion, Olive Oil, Cooked Egg White, Apples, Banana Whole Grain Muffin. more...


Comments 
That looks lovely. 
07 Oct 17 by member: Mal321
Thank you Mal 
07 Oct 17 by member: zerhouanizer

     
 

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