|
Start of keto scheme
Diet Calendar Entry for 05 October 2017:
|
2257 kcal
|
Fat: 127.26g | Prot: 265.64g | Carb: 31.72g.
Breakfast: Kroger Eggs (Large), Egg White. Lunch: Optimum Nutrition Essential Amino Energy - Concord Grape, Open Nature Grass Fed Angus Ground Beef 93% Lean, Little Salad Bar Flat Leaf Spinach, Holly Farms Boneless Skinless Chicken Breast. Dinner: Bell Peppers, Open Nature Grass Fed Angus Ground Beef 93% Lean. Snacks/Other: Happy Farms Shredded Mild Cheddar Cheese, Mushrooms, Onions, Kroger Eggs (Large), Egg White, Holly Farms Boneless Skinless Chicken Breast, MET-Rx Protein Plus RTD 51 - Peanut Butter Cup, Life Line Foods Coconut Medium Chain Triglyceride (MCT) Oil 95%, Spectrum Avocado Oil. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BIGHOUSE's weight history
|