as low as 177.4
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184.0 lb
Lost so far: 12.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2012:
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1798 kcal
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Fat: 79.41g | Prot: 103.01g | Carb: 127.91g.
Breakfast: Grapefruit Juice, apricot & mango nonfat yogurt, Creamy Peanut Butter, Celery, Cherry Tomatoes. Lunch: Baked chicken, Coleslaw, Green beans. Dinner: feta cheese, salad, non-alcoholic, Cheddar cheese, Snap pea, blackberries, raspberry dressing, Turkey burger. more...
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2208 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 27 minutes, Sleeping - 6 hours, Resting - 17 hours and 33 minutes. more...
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losing 2.3 lb a week
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