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Great Day stuck to the diet eating crappy nutri system food and had a great workout on the bike
Diet Calendar Entries for 05 October 2017:
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1267 kcal
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Fat: 20.12g | Prot: 57.65g | Carb: 191.01g.
Breakfast: Kashi Chewy Granola Bars - Cherry Dark Chocolate, NutriSystem Blueberry Lemon Baked Bar. Lunch: NutriSystem Three Cheese Chicken. Dinner: NutriSystem Vegetarian Chili. Snacks/Other: Tito's Handmade Vodka, NutriSystem Turbo Shake, Ritz Crisp & Thins Cream Cheese & Onion, Bananas, Apples. more...
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2679 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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