Weigh In record (no journal entry) for 05 October 2017
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348.5 lb
Lost so far: 6.5 lb.
Still to go: 138.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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1136 kcal
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Fat: 34.84g | Prot: 54.91g | Carb: 154.79g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Clementines, Bananas. Lunch: Freshfitmeals Teriyaki Glazed Chicken, Apples, Clementines. more...
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gaining 0.2 lb a week
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