Weigh In record (no journal entry) for 05 October 2017
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226.5 lb
Lost so far: 1.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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245 kcal
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Fat: 1.39g | Prot: 3.29g | Carb: 54.95g.
Breakfast: Bananas. Lunch: Monster Beverage Lo-carb Monster Energy, Snapdragon Vietnamese Pho. more...
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gaining 0.6 lb a week
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