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I am almost coming to the end of the warm up week, it has been challenging but am so proud of myself that i was able to suppress my appetite when it came to temptation not easy but so far i have not given in to any temptation THANK GOD! week one out of 52 is almost done!
Yesterday i went to the tailor, measured my waist it was 43,i promised her to go back on fourth of November being 39, that means this weekend i literally need to start stomach exercise,because i told her in case i will fail to loose 3 inches i will pay her a certain sum of money....haha
My goal weight is to loose 2-5 kg this month, am super excited!
Diet Calendar Entry for 05 October 2017:
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1673 kcal
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Fat: 62.91g | Prot: 60.08g | Carb: 233.33g.
Breakfast: Ground Beef (70% Lean / 30% Fat), Boiled Green Plantains. Lunch: Cooked Lentils (Fat Added in Cooking), Boiled Sweetpotato (with Peel). Dinner: Fried Battered Fish. Snacks/Other: Ripe Plantain, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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