owojokune's Journal, 03 April 2012

Feeling a bit better today. No headaches but still TOM. Slept well in spite of the heat. Energy levels are up again.

Diet Calendar Entry for 03 April 2012:
1848 kcal Fat: 103.91g | Prot: 206.93g | Carb: 8.96g.   Breakfast: Turkey Wing, Lettuce, Cucumber (Peeled), Tomatoes, Olives, Cabbage, Real Mayonnaise. Lunch: Chicken Drumstick. Dinner: Turkey Wing. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



owojokune's weight history

owojokune's Recent Activity

owojokune's Own Activity

No recent activity.


Poundstolose recorded a Weight Entry at 155.2 lb.

Atkins Recent Activity

kitty b recorded a Weight Entry at 150.0 lb.
ALee1968 recorded a Weight Entry at 255.0 lb.
MrsJones recorded a Journal Entry.
kimberliefielding supported CrashtestDawnie's Journal Entry.
From371to184 supported kathyogane's Weight Entry.
Cynthia Norris supported jengetfit123's Journal Entry.
old hag updated their Exercise Diary.
cinjanea updated their Food Diary.