Fajtovic's Journal, 25 January 2011

Starter 2011-01-24
269.4 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1539 kcal Fat: 56.61g | Prot: 54.87g | Carb: 206.65g.   Breakfast: Oranges, Instant Coffee (made from Powdered), Baguette. Lunch: Orange Juice, Bananas, Pork Salami (Dry or Hard), Instant Coffee (made from Powdered). more...
3965 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Desk Work - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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