BeautifulYno's Journal, 04 October 2017

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218.0 lb Lost so far: 207.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2017:
931 kcal Activities & Exercise: FitBit Tracker - 1 hour and 15 minutes, EAST NASTY LASTY NASTY Route #1 - 22 hours and 45 minutes. more...
on diet Atkins   gaining 15.4 lb a week

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