Weigh In record (no journal entry) for 02 April 2012
|
141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2012:
|
2533 kcal
|
Fat: 91.89g | Prot: 160.05g | Carb: 219.85g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Old Fashioned White Bread, Reese' Peanut Butter, Nutella. Dinner: Coke (12 oz), Wild Atlantic Salmon, Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Mini Carrot Cakes. more...
|
|
2213 kcal
|
Activities & Exercise:
Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Breast Feeding - 6 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A.Burleson87's weight history
|