mistyjones's Journal, 03 October 2017

Diet Calendar Entry for 03 October 2017:
1142 kcal Fat: 92.18g | Prot: 34.47g | Carb: 46.73g.   Breakfast: Wholesome Sweeteners Organic Stevia, Spectrum Organic Virgin Coconut Oil, Torani Sugar Free Vanilla Syrup, Kroger Heavy Whipping Cream, Coffee. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Lettuce, Hidden Valley Bacon Ranch Salad Dressing. Dinner: Heavy Cream, Mashed Cauliflower, Butter, Bob's Red Mill Xanthan Gum, Swanson 100% Natural Chicken Broth. Snacks/Other: Ferrero Tic Tac Freshmints, Baskin Robbins sugar free pineapple coconut ice cream. more...
on diet Atkins  



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