Weigh In record (no journal entry) for 02 April 2012
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152.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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2453 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Music playing - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Housework - 20 minutes, Sleeping - 8 hours, Resting - 12 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 35 minutes, Weight Training (moderate) - 10 minutes. more...
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losing 3.0 lb a week
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Jennalynna's weight history
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