wesley sinclair's Journal, 03 October 2017

Weigh In record (no journal entry) for 03 October 2017
184.4 lb Lost so far: 23.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.1 lb a week

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good job! 
03 Oct 17 by member: joy 61

     
 

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wesley sinclair recorded a Weight Entry at 186.4 lb.
wesley sinclair recorded a Weight Entry at 187.0 lb.
wesley sinclair recorded a Weight Entry at 189.2 lb.
wesley sinclair recorded a Weight Entry at 190.2 lb.

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Katsolo recorded a Journal Entry.
jmdmaracazzo supported thriveontea's Journal Entry.
Fadedbluesky recorded a Journal Entry and a Weight Entry at 208.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
mhovastak recorded a Weight Entry at 190.4 lb.
wesley sinclair recorded a Weight Entry at 186.4 lb.
pkubin67 recorded a Weight Entry at 183.6 lb.
n1cc1t recorded a Weight Entry at 340.0 lb.