DameMcMame's Journal, 03 October 2017

I think I may be getting some low carb flu. Tired and dizzy (yay!) so I guess that means I'm doing it right.

Diet Calendar Entries for 03 October 2017:
1527 kcal Fat: 114.32g | Prot: 89.81g | Carb: 28.05g.   Breakfast: Scrambled Egg, Tostitos Medium Salsa, Cheddar Cheese. Lunch: Ranch Salad Dressing, Wal-Mart Rotisserie Chicken, Roma Tomatoes, No Name Fully Cooked Real Bacon Bits, Earthbound Farm Organic Spring Mix, Cheddar Cheese. Dinner: Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cheddar Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking). more...
5116 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 8 hours and 15 minutes, Driving - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Showering - 10 minutes. more...

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Comments 
Welcome to my world (LOL)! 
03 Oct 17 by member: From371to184
Up your electrolytes! 
04 Oct 17 by member: ehead

     
 

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