MikeyVDenver's Journal, 02 April 2012

finally hit the 20# milestone. Keep up the good work, Mike. Probably time soon to amp up the cardio intensity level, maybe start doing some weights.

Diet Calendar Entries for 02 April 2012:
1292 kcal Fat: 57.75g | Prot: 86.36g | Carb: 23.40g.   Breakfast: market pantry mozzarella string cheese light. Lunch: bibb, Miracle Whip Light, market pantry light string cheese, market pantry deli, deli chicken breast. Dinner: chicken thigh, brocolli, ranch hidden valley, cucumber, carrot, spring mix. Snacks/Other: equal, black coffee,  non dairy creamer, market pantry light string cheese, atkins endulge, vodka. more...
2204 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MikeyVDenver's weight history


MikeyVDenver's Recent Activity

MikeyVDenver's Own Activity

MikeyVDenver updated their Exercise Diary.
MikeyVDenver updated their Exercise Diary.
MikeyVDenver updated their Exercise Diary.
MikeyVDenver updated their Food Diary.

MikeyVDenver's Buddies

No recent activity.

Other Member Diet Recent Activity

3011Sc3 recorded a Journal Entry.
Selbygirl6 commented on JP4561's Journal Entry.
kristenprovencher updated their Food Diary.
RiverRes supported GrandmaGini's Journal Entry.
loscabos recorded a Weight Entry at 216.1 lb.
loveshope26 supported fairy's Weight Entry.
michicrv recorded a Journal Entry.
jeamkobeis recorded a Weight Entry at 156.5 lb.