Weigh In record (no journal entry) for 02 October 2017
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216.0 lb
Lost so far: 21.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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892 kcal
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Fat: 49.81g | Prot: 28.34g | Carb: 91.49g.
Breakfast: Calavo Avocado, Toasted 100% Whole Wheat Bread, Boiled Egg, Butter, Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Vegetarian Burrito Bowl. Snacks/Other: Honey Roasted Cashew Nuts. more...
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gaining 0.4 lb a week
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