Weigh In record (no journal entry) for 02 October 2017
|
169.4 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2017:
|
200 kcal
|
Fat: 2.50g | Prot: 5.00g | Carb: 40.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Dunkin' Donuts Coffee with Milk & Sugar. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimboG's weight history
|