theariel's Journal, 02 April 2012

150 pushups
2 minute plank
157.0 lb Lost so far: 23.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1334 kcal Fat: 43.47g | Prot: 50.72g | Carb: 191.12g.   Breakfast: Gold S'mores. Lunch: French Fries (Small), Hamburger. Dinner: Singles Thin Slices, 100% Whole Wheat Honey Bread, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Apples, Goji rasberry. more...
on diet theariel's own diet  

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theariel recorded a Weigh In at 155.4 lb.

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leaf2tree replied to ChristyLA's post - Eggs anyone?.
Arrevanthas supported kathyeastlick's Journal Entry.
cavejohnson recorded a Weigh In at 158.8 lb.
Kejr1974 recorded a Weigh In at 444.0 lb.
C67241 supported brenda joyce spencer's Weigh In.
goode3 recorded a Weigh In at 150.0 lb.
Mjtuss683 recorded a Weigh In at 217.4 lb.
PinkyPie15 updated their Food Diary.