 |
Timg2500's Journal, 02 April 2012
|
 |
|
I'm guessing that its a combo of not entering food right and time of measure.
|
208.5 lb
Lost so far: 3.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2012:
|
1878 kcal
|
Fat: 58.18g | Prot: 60.28g | Carb: 283.08g.
Lunch: Soft Bread Stick, Lettuce Salad with Assorted Vegetables, Italian Dressing (made with Vinegar and Oil), coca-cola, pan pizza. Dinner: Whole Wheat Penne, Country Crock Calcium + Vitamin D, Frozen Dinner Yeast Rolls, Shredded Parmesan Cheese, Tomato and Basil Pasta Sauce. Snacks/Other: Tomato Juice, M&M's, REESE QUARTRD ARTICHOKE HEART. more...
|
|
3865 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Running - 6/mph - 45 minutes, Driving - 2 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Timg2500's weight history
Timg2500's Recent Activity
Timg2500's own activity
Timg2500's Buddies
No recent activity.
Other Member Diet Recent Activity
|