Shelly25's Journal, 01 October 2017

Weigh In record (no journal entry) for 01 October 2017
283.4 lb Lost so far: 28.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.
on diet Shelly25's own diet   losing 8.4 lb a week

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From371to184 commented on xappie's Journal Entry.
HCB updated their Exercise Diary.

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