Carmel8sons's Journal, 01 April 2012

Well I am back Heavier than ever and so ashamed that I ONCE AGAIN allowed this to happen. It is no good Doctor saying it was because of bad health and mobility problems, It also was poor poor food choices knowing I was unable to exercise and work it off.
275.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.


Hi Carmel. You've taken that important first step which is to acknowledge your situation and gear up for the journey ahead. You've had success before, so you know how to do this....and you CAN do this!!! It's all one food at a time, one meal at a time, one day at a time. I'm here cheering for you! 
01 Apr 12 by member: Sandy701
looking at my gaining history it states that I gained 1.1 lb a week. Reading it sounds ok, and I know it was huge weight gain but the weight loss seems attainable now reading it like that. Thank you so much for commenting.  
01 Apr 12 by member: Carmel8sons
Carmel, Been there done that, too. Get back on track and take it from here. Wishing you good health! 
01 Apr 12 by member: pat g
The same to you. xxxxx 
01 Apr 12 by member: Carmel8sons


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