SlimSwede's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
169.4 lb Lost so far: 27.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1880 kcal Fat: 78.72g | Prot: 117.72g | Carb: 175.14g.   Breakfast: chobani , Honey Bunches of Oats Cereal with Cinnamon Clusters, Sweet Rolls - Orange with Icing. Lunch: Chicken Breast (Skin Not Eaten), Fettuccine Alfredo (Lunch), Soft French Bread, Olive Oil. Dinner: Egg, Flour Tortilla, California Avocados, Cheddar Cheese. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Mamba Fruit Chews. more...
on diet SlimSwede's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SlimSwede's own diet



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

No recent activity.

SlimSwede's Buddies

No recent activity.

Other Member Diet Recent Activity

wyolady supported Zerbina's Journal Entry.
Whirlybyrd updated their Food Diary.
glen commented on Sugar Waffle's Journal Entry.
mahmoudhafidh supported Hipaagrammy's Journal Entry.
rbooze commented on their Weigh In.
mattphat23 recorded a Weigh In at 236.8 lb.
meli1028 supported Panigale1199's Journal Entry.
ChicaLean supported jmb3450's Journal Entry.