SlimSwede's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
169.4 lb Lost so far: 27.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1880 kcal Fat: 78.72g | Prot: 117.72g | Carb: 175.14g.   Breakfast: Sweet Rolls - Orange with Icing, chobani , Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: Soft French Bread, Chicken Breast (Skin Not Eaten), Fettuccine Alfredo (Lunch), Olive Oil. Dinner: Cheddar Cheese, Flour Tortilla, Egg, California Avocados. Snacks/Other: Mamba Fruit Chews, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
on diet SlimSwede's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SlimSwede's own diet



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

No recent activity.

SlimSwede's Buddies

No recent activity.

Other Member Diet Recent Activity

Lolene recorded a Weigh In at 164.9 lb.
KotzeLu updated their Food Diary.
gravidvekt recorded a Weigh In at 139.8 lb.
Trudy2015 recorded a Weigh In at 181.7 lb.
dermatiq recorded a Journal Entry.
HRAFN59 recorded a Weigh In at 174.8 lb.
andern recorded a Weigh In at 196.5 lb.
nathstevenson recorded a Weigh In at 209.0 lb.