SlimSwede's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
169.4 lb Lost so far: 27.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1880 kcal Fat: 78.72g | Prot: 117.72g | Carb: 175.14g.   Breakfast: chobani , Honey Bunches of Oats Cereal with Cinnamon Clusters, Sweet Rolls - Orange with Icing. Lunch: Chicken Breast (Skin Not Eaten), Fettuccine Alfredo (Lunch), Soft French Bread, Olive Oil. Dinner: Egg, Flour Tortilla, California Avocados, Cheddar Cheese. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Mamba Fruit Chews. more...
on diet SlimSwede's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SlimSwede's own diet



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

No recent activity.

SlimSwede's Buddies

No recent activity.

Other Member Diet Recent Activity

eathomas recorded a Weigh In at 128.8 lb.
Sugar Waffle supported Hermiones Mom's Journal Entry.
PokeyJack recorded a Journal Entry.
Dony1002 recorded a Weigh In at 196.2 lb.
fred4win updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
merezshko updated their Food Diary.
WILMINGTON recorded a Weigh In at 211.0 lb.