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SlimSwede's Journal, 01 April 2012
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Weigh In record (no journal entry) for 01 April 2012
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169.4 lb
Lost so far: 27.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1880 kcal
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Fat: 78.72g | Prot: 117.72g | Carb: 175.14g.
Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Sweet Rolls - Orange with Icing, chobani . Lunch: Soft French Bread, Fettuccine Alfredo (Lunch), Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Egg, Flour Tortilla, Cheddar Cheese, California Avocados. Snacks/Other: Mamba Fruit Chews, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
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on diet SlimSwede's own diet
losing 0.8 lb a week
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