MissEvon's Journal, 29 September 2017

I am on week two of my 40 day Green. I am really loving. My daughter and I are seriously considering becoming vegan because this is really working out well. I thought we already were. Lol
260.9 lb Lost so far: 58.9 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2017:
1293 kcal Fat: 60.18g | Prot: 60.84g | Carb: 133.76g.   Breakfast: 10-Day Green Smoothie Cleanse (JJ Smith) Day 6: Pineapple Spinach (Revised). Lunch: 10-Day Green Smoothie Cleanse (JJ Smith) Day 6: Pineapple Spinach (Revised). Dinner: Turnip Greens, White Rice, Salisbury Steak with Gravy (Mixture). Snacks/Other: Great Value Fine Red Wine Vinegar, Aldi Creamy Peanut Butter, Cucumber (with Peel), Celery, Boiled Egg. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MissEvon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.