I am on week two of my 40 day Green. I am really loving. My daughter and I are seriously considering becoming vegan because this is really working out well. I thought we already were. Lol
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260.9 lb
Lost so far: 58.9 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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1293 kcal
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Fat: 60.18g | Prot: 60.84g | Carb: 133.76g.
Breakfast: 10-Day Green Smoothie Cleanse (JJ Smith) Day 6: Pineapple Spinach (Revised). Lunch: 10-Day Green Smoothie Cleanse (JJ Smith) Day 6: Pineapple Spinach (Revised). Dinner: Turnip Greens, White Rice, Salisbury Steak with Gravy (Mixture). Snacks/Other: Great Value Fine Red Wine Vinegar, Aldi Creamy Peanut Butter, Cucumber (with Peel), Celery, Boiled Egg. more...
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losing 4.6 lb a week
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