dmbaltz's Journal, 04 March 2010

Weigh In record (no journal entry) for 04 March 2010
177.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2010:
1511 kcal Fat: 85.38g | Prot: 96.65g | Carb: 87.22g.   Breakfast: French Fries (Medium), Double Cheeseburger. Lunch: Cheddar Cheese, Lean Ground Beef, nitro-tech chocolate. more...
gaining 15.4 lb a week

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