|
Ate the left over half of the burger from Red Robin for lunch today. I have a few friends coming over later for "happy hour". Just for socializing and wine or whatever else people want to drink (coffee, sodas, ice tea, etc). I did buy some food, hopefully most of it will get eaten. Cheese, crackers, grapes, berries, nuts and teriyaki chicken meatballs from Costco. Looking forward to it, but hope I personally don't eat too much. I've been doing pretty good and staying motivated. Managed my daily walk this morning and didn't stop once on my dreaded hill! However, as the walk keeps getting longer and longer there is another, even steeper hill waiting for me to challenge.
Diet Calendar Entries for 29 September 2017:
|
1164 kcal
|
Fat: 53.67g | Prot: 51.87g | Carb: 97.12g.
Breakfast: 1st National Bagel Company Sesame Bagel, Philadelphia Reduced Fat Cream Cheese, Milk (Nonfat). Lunch: Red Robin Whiskey River BBQ Burger. Dinner: Red Table Wine, Swiss Cheese, Aidells Teriyaki & Pineapple Chicken Meatballs, Kirkland Signature Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
2264 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|