wnterheart's Journal, 31 March 2012

Heck yeah.. still in the right neighborhood of weight.

162.6 lb Lost so far: 3.0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 39.96g | Prot: 46.66g | Carb: 147.77g.   Lunch: Hand Tossed Pizza Pepperoni/Light Cheese. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Nestle Milo Nutritional Energy Drink, Original Beef Steak. more...

1921 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...