democalypse's Journal, 31 March 2012

Being sick for the past few days, dealing with a possible near future break up of a long term relationship, and walking at least 30 minutes per day has helped me shed a few pounds. Also, drinking lots of water and green tea as a dietary staple. Trying not to stress eat, because stress eating won't solve anything.
178.5 lb Lost so far: 4.5 lb.    Still to go: 18.5 lb.    Diet followed N/A.
on diet democalypse's own diet   losing 5.3 lb a week


Well done and hang in there, don't give up!!!!! 
31 Mar 12 by member: xahara
12 Apr 12 by member: mariposamour


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