democalypse's Journal, 31 March 2012

Being sick for the past few days, dealing with a possible near future break up of a long term relationship, and walking at least 30 minutes per day has helped me shed a few pounds. Also, drinking lots of water and green tea as a dietary staple. Trying not to stress eat, because stress eating won't solve anything.
178.5 lb Lost so far: 4.5 lb.    Still to go: 18.5 lb.    Diet followed N/A.
on diet democalypse's own diet   losing 5.3 lb a week

   Support   

Comments 
Well done and hang in there, don't give up!!!!! 
31 Mar 12 by member: xahara
<333333333 
12 Apr 12 by member: mariposamour

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



democalypse's weight history


democalypse's Recent Activity

democalypse's Own Activity

No recent activity.

democalypse's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr2458 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
debrafrederick commented on erikahollister's Journal Entry.
Bible Bliss commented on erikahollister's Journal Entry.
DMZur recorded a Journal Entry and a Weigh In at 214.4 lb.
donnasizemore65 recorded a Journal Entry.
fred4win updated their Food Diary.
DHileman updated their Exercise Diary.