democalypse's Journal, 31 March 2012

Being sick for the past few days, dealing with a possible near future break up of a long term relationship, and walking at least 30 minutes per day has helped me shed a few pounds. Also, drinking lots of water and green tea as a dietary staple. Trying not to stress eat, because stress eating won't solve anything.
178.5 lb Lost so far: 4.5 lb.    Still to go: 18.5 lb.    Diet followed N/A.
on diet democalypse's own diet   losing 5.3 lb a week


Well done and hang in there, don't give up!!!!! 
31 Mar 12 by member: xahara
12 Apr 12 by member: mariposamour


Submit a Comment

You must  sign in to submit a comment

Other Related Links


democalypse's weight history

democalypse's Recent Activity

democalypse's Own Activity

No recent activity.

democalypse's Buddies

No recent activity.

Other Member Diet Recent Activity

Icantfindanavailableusername updated their Food Diary.
PishPosh recorded a Journal Entry and a Weigh In at 166.0 lb.
marylpn replied to Deathworm's group post - New to forum.
Lotus1970 recorded a Weigh In at 121.2 lb.
hannaeismant commented on Kri5tinka's Journal Entry.
Steven Lloyd supported jtberry3's Journal Entry.
erikahollister supported PoulC's Journal Entry.
Serena Mikell recorded a Weigh In at 94.8 lb.