democalypse's Journal, 31 March 2012

Being sick for the past few days, dealing with a possible near future break up of a long term relationship, and walking at least 30 minutes per day has helped me shed a few pounds. Also, drinking lots of water and green tea as a dietary staple. Trying not to stress eat, because stress eating won't solve anything.
178.5 lb Lost so far: 4.5 lb.    Still to go: 18.5 lb.    Diet followed N/A.
on diet democalypse's own diet   losing 5.3 lb a week

   Support   

Comments 
Well done and hang in there, don't give up!!!!! 
31 Mar 12 by member: xahara
<333333333 
12 Apr 12 by member: mariposamour

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



democalypse's weight history


democalypse's Recent Activity

democalypse's Own Activity

No recent activity.

democalypse's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
misspants12 recorded a Journal Entry and a Weight Entry at 232.6 lb.
J123451 recorded a Weight Entry at 272.2 lb.
beapab recorded a Weight Entry at 174.4 lb.
northernmusician commented on their Journal Entry.
Quillion recorded a Weight Entry at 167.8 lb.
Docfern updated their Food Diary.