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31 Mar 12
yeesamaria's Journal, 31 March 2012
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Down 2.0 lbs from a week ago. Woohoo! Slow and steady.....My calories have been a little higher this week, but carbs have averaged 55 net per day. Will have to up the carbs to see where my threshold is.
Diet Calendar
Entries for 31 March 2012:
385 kcal
Fat: 28.00g | Prot: 21.00g | Carb: 5.00g.
Breakfast:
kirkland bacon, sweet mini peppers.
more...
1978 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
on diet
Atkins
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previous entry - sarahestevens
(31 Mar)
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yeesamaria's weight history
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yeesamaria's Recent Activity
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updated their
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updated their
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recorded a
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at 151.6 lb.
recorded a
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at 153.2 lb.
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