Weigh In record (no journal entry) for 27 September 2017
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236.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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2772 kcal
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Fat: 121.34g | Prot: 92.98g | Carb: 326.62g.
Breakfast: Cuties Mandarin Orange, Pork Chops (Top Loin, Boneless), Welch's Grape Jelly, Pillsbury Frozen Grands Buttermilk Biscuits, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Eggland's Best Large Grade A Eggs, Advocare Spark Energy Drink (15g). Lunch: Famous Amos Chocolate Chip Bite Size Cookies (56g), Ruffles Original Potato Chips, Kraft Big Slice Aged Swiss, Arnold Country White Bread. Dinner: Oreo Chocolate Sandwich Cookies (Package), Kroger White Bread, Challenge Whipped Butter, Rotisserie Chicken, Good Seasons All Natural Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Green Snap Beans, Kraft Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Del Monte Sliced Lite Yellow Cling Peaches in Extra Light Syrup. more...
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steady weight
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