Weigh In record (no journal entry) for 31 March 2012
|
252.6 lb
Lost so far: 27.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2012:
|
895 kcal
|
Fat: 25.67g | Prot: 30.88g | Carb: 143.53g.
Breakfast: Semi-Skimmed Milk, oatso. Lunch: bana, rice crackers, 6" Barbecue Rib Patty. Snacks/Other: tangerines. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imrael's weight history
|