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Angela28
Journal
04 Mar 10
Angela28's Journal, 04 March 2010
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Moving is so stressful, but all done and unpacked! well at least it was exercise also! lol
133.0 lb
Lost so far:
28.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2010:
1025 kcal
Fat: 46.50g | Prot: 42.00g | Carb: 102.00g.
Breakfast:
Instant Oatmeal - Lower Sugar Peaches and Cream.
Lunch:
diet coke, jack in the box curly fries, Chicken Club Sandwich.
more...
1826 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 4 hours, Resting - 10 hours, Desk Work - 9 hours, Driving - 40 minutes.
more...
losing 1.2 lb a week
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