Rindaloo's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
213.0 lb Lost so far: 13.2 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
270 kcal Fat: 23.44g | Prot: 11.56g | Carb: 7.30g.   Breakfast: baking powder, almond flour, splenda, cocoa, butter, egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Rindaloo's weight history


Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo commented on Mom2Boxers's Journal Entry.
Rindaloo commented on Charades Ashanti's Journal Entry.
Rindaloo recorded a Journal Entry and a Weigh In at 207.6 lb.
Rindaloo commented on Charades Ashanti's Journal Entry.

Rindaloo's Buddies

DairyFarmersWife recorded a Weigh In at 187.6 lb.
Mom2Boxers recorded a Journal Entry and a Weigh In at 208.0 lb.
southernldy recorded a Journal Entry and a Weigh In at 233.6 lb.
ShyGuy commented on their Journal Entry.

Other Member Diet Recent Activity

gogaryw recorded a Weigh In at 256.1 lb.
saswank80 and LisaPhenon are now buddies.
rodgav recorded a Weigh In at 197.0 lb.
dpennel updated their Exercise Diary.
alfreds recorded a Weigh In at 163.8 lb.
mlgogo recorded a Weigh In at 121.0 lb.
anewannie commented on their Journal Entry.
kmfdm recorded a Weigh In at 252.0 lb.