Rindaloo's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
213.0 lb Lost so far: 13.2 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
270 kcal Fat: 23.44g | Prot: 11.56g | Carb: 7.30g.   Breakfast: egg, butter, cocoa, splenda, almond flour, baking powder. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Rindaloo's weight history


Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo supported osteopam's Journal Entry.
Rindaloo recorded a Weigh In at 205.2 lb.
Rindaloo supported southernldy's Journal Entry.
Rindaloo commented on southernldy's Journal Entry.

Rindaloo's Buddies

DairyKing and TAIC69 are now buddies.
ShyGuy added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
DairyFarmersWife and FitOKay are now buddies.

Other Member Diet Recent Activity

Deb_N supported kehfeh's Journal Entry.
Z1marmour recorded a Journal Entry and a Weigh In at 101.9 lb.
Arhia recorded a Weigh In at 189.0 lb.
Delano1978 recorded a Weigh In at 186.3 lb.
begana recorded a Weigh In at 253.5 lb.
alsi recorded a Weigh In at 164.2 lb.
shlank recorded a Weigh In at 198.4 lb.
isptech recorded a Weigh In at 215.8 lb.