Weigh In record (no journal entry) for 31 March 2012
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270.0 lb
Lost so far: 14.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1903 kcal
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Fat: 125.42g | Prot: 165.26g | Carb: 27.02g.
Breakfast: Egg, Bacon, Mushrooms, Sausages, Mr Porky Pork Scratchings. Lunch: Deli Sliced Ham, Corned Beef, Cherry Tomatoes, Cheddar Cheese. Dinner: Cauliflower, Broccoli, Green Cabbage, Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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