Weigh In record (no journal entry) for 27 September 2017
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234.0 lb
Lost so far: 4.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1868 kcal
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Fat: 156.85g | Prot: 89.45g | Carb: 17.92g.
Breakfast: Blue Diamond Smokehouse Almonds, Johnsonville Brats Cheddar and Bacon. Lunch: Kroger Hickory Smoked Sliced Bacon, Land O'Lakes Heavy Whipping Cream, Egg. more...
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losing 2.2 lb a week
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seiler2k's weight history
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