101redballoons's Journal, 27 September 2017

I didn't do very well on my macronutrients yesterday - the bagels were too tempting and there wasn't enough turkey defrosted to match, so I had lox. Still, I was ok as far as calorie count - though the equiv of 6 bars rather than 5.

I am trying hard not to look ahead to the next goal of 240 before I've even reached 260, but it is very tempting to do so. I know that's a way of not getting to feel and enjoy what progress I have achieved so far.
262.4 lb Lost so far: 5.6 lb.    Still to go: 127.4 lb.    Diet followed 100%.
on diet Calorie Count   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



101redballoons's weight history


101redballoons's Recent Activity

101redballoons's Own Activity

101redballoons recorded a Weight Entry at 276.6 lb.
101redballoons recorded a Weight Entry at 277.4 lb.
101redballoons recorded a Weight Entry at 278.0 lb.
101redballoons recorded a Weight Entry at 278.0 lb.

Following

rhontique recorded a Journal Entry and a Weight Entry at 130.0 lb.
Yourpissingmeoff updated their Food Diary.

Other Member Diet Recent Activity

ApacheTiger37 supported Swedishblondie's Journal Entry.
lacc333 supported nikeit's Journal Entry.
Muscle Mabry recorded a Weight Entry at 123.0 lb.
Jazzerbug recorded a Weight Entry at 174.5 lb.
dannykayy recorded a Weight Entry at 219.6 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 145.6 lb.
tiffany1908 commented on rosio19's Journal Entry.
gsmit3 updated their Exercise Diary.