Weigh In record (no journal entry) for 30 March 2012
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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397 kcal
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Fat: 7.98g | Prot: 36.09g | Carb: 52.36g.
Breakfast: Coffee. Lunch: Asparagus, Chicken Breast. Dinner: Asparagus, Chicken Breast. Snacks/Other: Fuji Apples. more...
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losing 2.3 lb a week
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Revlindag's weight history
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