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Slept well. Up at 9:30 to take meds. No plans to go anywhere. Went out to spa after supper to exercise. Will call Eloise later.
Diet Calendar Entries for 26 September 2017:
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905 kcal
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Fat: 40.07g | Prot: 40.19g | Carb: 93.30g.
Dinner: Nathan's Famous Jumbo Crinkle Cut French Fries, Heinz Tomato Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Enriched Hamburger Buns, Bologna and Cheese Sandwich with Spread. more...
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3184 kcal
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Activities & Exercise:
Singing - 2 hours, Watching TV/Computer - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour, Spa - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Cooking - 1 hour, Exercising in hot tub - 45 minutes. more...
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