Gangster Granny's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
187.4 lb Lost so far: 12.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2017:
704 kcal Fat: 27.88g | Prot: 41.72g | Carb: 66.19g.   Breakfast: Bananas, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Splenda No Calorie Sweetener Packets, Coffee, Highland Estates Coffee Creamer. Lunch: Rotisserie Chicken, Olive Garden Signature Italian Dressing. Snacks/Other: White Grapes, Daisy 4% Small Curd Cottage Cheese. more...
losing 11.2 lb a week

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Comments 
Way to work 🎈 
26 Sep 17 by member: Prolificnasa
Thank you 
26 Sep 17 by member: Gangster Granny

     
 

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