nursekatchew's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
216.4 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2017:
365 kcal Fat: 17.50g | Prot: 12.00g | Carb: 40.00g.   Breakfast: Schar Gluten Free Artisan Baker Multigrain Bread, Kraft Miracle Whip Dressing, Oscar Mayer Maple Bacon. more...
on diet nursekatchew's own diet   gaining 0.3 lb a week

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nursekatchew recorded a Weight Entry at 227.6 lb.
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nursekatchew recorded a Weight Entry at 225.2 lb.

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