Weigh In record (no journal entry) for 26 September 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1817 kcal
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Fat: 74.39g | Prot: 33.57g | Carb: 268.66g.
Breakfast: Jasmine Quinoa Real em Grãos, Couve Manteiga Crua, Suco de Limão, Banana Caturra. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Beterrabas Cozidas (de Beterrabas Frescas), Pimentão Verde, Cenouras Cozidas, Batata Assada, Coxa de Frango (Pele Não Consumida). Dinner: Mamão Formosa. Snacks/Other: Yoki Batata Palha Premium Extra Fina, Harald Chocolate Meio Amargo, Maçã, Jabuticaba. more...
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gaining 3.5 lb a week
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