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sarahmcglone's Journal, 30 March 2012
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Weigh In record (no journal entry) for 30 March 2012
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138.5 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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2327 kcal
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Fat: 60.75g | Prot: 136.12g | Carb: 272.90g.
Breakfast: Perfectly Protein - Mocha Cappuccino, Frappuccino Coffee Drink (light vanilla). Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Whips! Light & Fluffy Texture Yogurt - Peaches 'n Cream, kroger turkey breast, 100% Whole Wheat Bread, Baby Carrots, miracle whip light, kroger provolone. Dinner: tortilla chips, margarita, butterfinger blizzard, fajitas. Snacks/Other: smarties, Purified Drinking Water. more...
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2081 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Sitting - 9 hours, Standing - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet sarahmcglone's own diet
gaining 0.7 lb a week
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