hollipop's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
192.4 lb Lost so far: 23.4 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:
1480 kcal Fat: 57.06g | Prot: 53.77g | Carb: 184.93g.   Breakfast: wheat bread, bacon, scrambled eggs, ale 8 one. Lunch: Loaded Potato Soup (4 oz), croissant croutons, swiss cheese, turkey, croissant. Dinner: mcdonald's sweet tea, mcdonald's chicken nuggets. Snacks/Other: reduced fat pringles, velveeta cheese, saltines, orange. more...
2986 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Driving - 30 minutes, Standing - 30 minutes, Stretching (yoga) - 45 minutes, Walking (slow) - 2/mph - 45 minutes. more...
on diet Slim Fast   losing 1.4 lb a week

   Support   

Comments 
Whoo Hoo!! Still Losing!!!! Way to go!!! :) 
30 Mar 12 by member: Kidibelle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Fast



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop updated their Food Diary.
hollipop and C67241 are now buddies.
hollipop recorded a Journal Entry and a Weigh In at 216.0 lb.
hollipop updated their Food Diary.

hollipop's Buddies

C67241 commented on Gnewfry's Journal Entry.
DairyKing commented on rockytu's Journal Entry.

Other Member Diet Recent Activity

davedaviswh3 recorded a Weigh In at 221.8 lb.
jlh1949 supported hatepickinthese1's Journal Entry.
sashpaw recorded a Weigh In at 128.6 lb.
SELouisiana commented on Sunshine Girl's Journal Entry.
geomuse recorded a Weigh In at 150.4 lb.
AnthisTyrr recorded a Weigh In at 228.0 lb.
Robsb recorded a Weigh In at 165.0 lb.
poorwhitetrash recorded a Journal Entry and a Weigh In at 236.4 lb.