hollipop's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
192.4 lb Lost so far: 23.4 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:
1480 kcal Fat: 57.06g | Prot: 53.77g | Carb: 184.93g.   Breakfast: wheat bread, scrambled eggs, bacon, ale 8 one. Lunch: croissant, turkey, swiss cheese, croissant croutons, Loaded Potato Soup (4 oz). Dinner: mcdonald's sweet tea, mcdonald's chicken nuggets. Snacks/Other: orange, saltines, velveeta cheese, reduced fat pringles. more...
2986 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Driving - 30 minutes, Standing - 30 minutes, Stretching (yoga) - 45 minutes, Walking (slow) - 2/mph - 45 minutes. more...
on diet Slim Fast   losing 0.9 lb a week

   Support   

Comments 
Whoo Hoo!! Still Losing!!!! Way to go!!! :) 
30 Mar 12 by member: Kidibelle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop commented on their Journal Entry.
hollipop recorded a Journal Entry and a Weight Entry at 203.8 lb.
hollipop commented on their Weight Entry.
hollipop recorded a Weight Entry at 208.0 lb.

hollipop's Buddies

DairyKing updated their Food Diary.
Donna Mashburn recorded a Journal Entry.
XshapeshiftX commented on Rguarino's Journal Entry.

Other Member Diet Recent Activity

AngieS509 updated their Food Diary.
dennisaguilar recorded a Weight Entry at 216.0 lb.
Neurodroid updated their Exercise Diary.
kcaruso78 updated their Exercise Diary.
Stephanie OA recorded a Weight Entry at 123.8 lb.
ericvanhaaften recorded a Weight Entry at 100.0 lb.
Aady agdez recorded a Weight Entry at 230.0 lb.
Lillieofvalley recorded a Weight Entry at 175.0 lb.