emilydiaz83's Journal, 26 September 2017

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I don't know what I did differently the past two days. I don't know if stress has anything to do with it? We've been waiting a week to hear from family in Puerto Rico. It's a devastating time over there. But, let's just hope this is a little bit of water weight.

192.0 lb Lost so far: 26.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

gaining 1.9 lb a week

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stress can have an effect, but keep doing what you are doing. I fluctuate 2 or 4 pounds in a day, depending on my water, calories, nutrients and life in general. I hope everyone is fine in PR.

26 Sep 17 by member: garnieb

Water retention. Hope your family is safe. 🙏

26 Sep 17 by member: Sarah1950


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emilydiaz83's Journal, 26 September 2017

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