Baby Girrl's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
239.0 lb Lost so far: 3.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2017:
1712 kcal Fat: 72.11g | Prot: 133.04g | Carb: 134.39g.   Breakfast: Coffee with Cream and Sugar, Aquafina Water (16.9 oz), Bagel, Philadelphia Regular Cream Cheese. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Penne, Olive Oil, Garlic, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), American Cheese, Mushrooms, ShopRite Shoestring French Fries, Great Value Hamburger Buns, Oscar Mayer Traditional Bacon. Snacks/Other: Aquafina Water (16.9 oz), Slim-Fast Shakes - Creamy Milk Chocolate, Hershey's Milk Chocolate Kisses (1). more...
on diet Baby Girrl's own diet   losing 22.8 lb a week

2 Supporters    Support   

Great drop! 
26 Sep 17 by member: From371to184


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