Weigh In record (no journal entry) for 26 September 2017
Diet Calendar Entries for 26 September 2017:
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1000 kcal
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Fat: 30.79g | Prot: 128.73g | Carb: 80.48g.
Breakfast: La Serenísima Manteca, La Serenísima Leche Descremada, Levadura, Hoch Sport Bioprot, Salvado de Avena, Zanahoria, Hoch Sport Bioprot, Huevo. Lunch: Carrefour Atún Desmenuzado al Natural, Tomates, Aceite de Oliva Extra Virgen, Pimientos Verdes, Pimiento Rojo, Pureza Harina Integral, La Serenísima Manteca, Hoch Sport Bioprot, Hoch Sport Bioprot, Clara de Huevo, Huevo. Dinner: Cebollas, Pimientos Verdes, Ajo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Té de Hierbas, Royal Gelatina Manjares Light. more...
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1884 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 6 minutes, Hockey - 34 minutes, Bicycling (leisurely) - <10/mph - 49 minutes, Resting - 15 hours and 1 minute, Sleeping - 7 hours and 30 minutes. more...
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 Comments
No vas a seguir con la dieta Dukan?
26 Sep 17 by member: Santiagovip
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Estoy sacando varias ideas de ahí para las recetas.. pero la dieta de definición no lleva lácteos ni carnes grasas
26 Sep 17 by member: giannacardo
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