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Had a couple glasses of wine last night. Seemed to cut the water for now.
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165.6 lb
Lost so far: 4.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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1452 kcal
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Fat: 114.74g | Prot: 83.09g | Carb: 22.66g.
Breakfast: olive oil, winn dixie cheddar, Spinach, eggs. Lunch: butter olive oil, green string bean, chicken wing. Dinner: olive oil, vinegar, green onion, boiled egg, land o'frost, land o'frost, organic girl. Snacks/Other: Miracle Brownies (Flaxmeal). more...
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1995 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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