Adrianna156's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
200.0 lb Lost so far: 70.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2017:
1651 kcal Fat: 62.45g | Prot: 58.72g | Carb: 231.55g.   Breakfast: Walnuts, Blueberries, Strawberries, Snak Club Raw Almonds, Yoplait Plenti Greek yogurt. Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. Dinner: Peach. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Chocolate Chip Cookies (Soft Type), Cookie, Mrs. Fields Chocolate Chip Cookies (34g). more...
3543 kcal Activities & Exercise: Power Walking - 2 hours and 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Adrianna156's own diet   steady weight


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Adrianna156's weight history

Adrianna156's Recent Activity

Adrianna156's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Sapphire Gemini supported Draglist's Journal Entry.
From371to184 commented on staceyd1's Weight Entry.
B1Angel2017 recorded a Journal Entry.
babybriyanna recorded a Weight Entry at 109.0 lb.
davidbyrne1 recorded a Weight Entry at 220.0 lb.
LosingWeightWantingPizza recorded a Weight Entry at 187.4 lb.
momma6224 supported Fridy's Journal Entry.
Klynn82 updated their Food Diary.