Weigh In record (no journal entry) for 26 September 2017
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207.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2017:
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1046 kcal
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Fat: 56.77g | Prot: 99.61g | Carb: 33.77g.
Breakfast: Cream (Half & Half), Coffee, Fried Egg, Premier Nutrition High Protein Shake - Vanilla. Lunch: Raspberries, Marketside Sugar Snap Peas, Kirkland Signature Cheese Snacks, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Butter, Cooked Green String Beans (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Beef Steak. Snacks/Other: Kirkland Signature Cheese Snacks. more...
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 Comments
Welcome! Be sure to sign up for 184's log-everything-you-eat seminar. It's informal, but it really works. ;-)
26 Sep 17 by member: T8U9
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